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Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events 9781434710420

Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events 9781434710420

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows
  • How to find freedom from the past
  • Five myths about anger and how to overcome them
  • The antidote for nagging worry and sleepless nights
  • Ways to rebuild trust in others
  • How Christ gives true strength 
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
$5.99
Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events 9781434710420—
$5.99
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Description

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows
  • How to find freedom from the past
  • Five myths about anger and how to overcome them
  • The antidote for nagging worry and sleepless nights
  • Ways to rebuild trust in others
  • How Christ gives true strength 
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.